Omschrijving
Mini-workshop of 2 hours Presence Meditation & Self Holding is an opportunity to meet and share together the energy of Grounding, a natural sense of relaxation, stability and openness.

We offer two guided meditations: one lead by psychologist Somesh Valentino Curti about connecting with the body, relaxing the mind and discovering our natural calm presence.
The other meditation is guided by body-oriented therapist Tessa Curti-Nagtegaal and is Self-holding, a beautiful practice based on approaching yourself and your body-mind in a very gentle and loving way.
Here a link to know more about Self-holding: https://relaxation-therapist.com/self-holding-sessions/

Price is 30 euro and it is necessary to subscribe writing to Somesh: valcur80@yahoo.it

PS. On this day there is another workshop in the morning, called: GROUNDED. in 2 hours. If you wish to join this workshop as well, you will pay € 50,- for both. Limited spot available!